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Who is My Self?: A Guide to Buddhist Meditation |  | Author: Ayya Khema
Publisher: Wisdom Publications
Category: Book
List Price: $14.95
Buy Used: $3.89
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Media: Paperback
Pages: 192
Number Of Items: 1
Shipping Weight (lbs): 3.3
Dimensions (in): 8.9 x 5.9 x 0.6
ISBN: 0861711270
Dewey Decimal Number: 294.3823
EAN: 9780861711277
Publication Date: October 25, 1997
Availability: Usually ships in 1-2 business days
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Product Description
Self-transformation is an essential element in all forms of Buddhist meditation from Tantra to Zen. Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide readers along the path of the oldest Buddhist meditative practice for understanding the nature of "self." By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of "self." Her thoughtful contemplation of the Buddha's radical understanding of "self" and her practical advice for achieving insight offer the reader a profound understanding of the "self." Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on "self".
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